Our Services
Specialized Services
Intensives
An EMDR intensive typically involves longer sessions (often several hours at a time) over one or multiple days. This allows for deeper focus, fewer interruptions, and more continuity in the work.
Depending on your needs, an intensive may include:
Comprehensive preparation and Phase 2 resourcing
Trauma processing using bilateral stimulation
Grounding and integration time between sets
Support for emotional regulation before and after sessions
EMDR intensives can be helpful for adults seeking support for PTSD, complex trauma, childhood trauma, performance improvement, and increased emotional regulation. A consultation is required to determine whether this format aligns with your needs and readiness.
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Intensives are held at our office.
Deposit: $200
3-hour Intensive: $702
6-hour Intensive: $1,504 (Includes lunch)
*We do not take insurance for intensives.
Retreats
EMDR retreats offer dedicated time and space for deeper healing, allowing you to step away from the demands of everyday life and focus more fully on yourself and your healing journey. Retreats are available as one-on-one experiences or in small groups with others navigating similar experiences.
Each retreat provides a supportive and intentional environment where you can slow down, process what you’ve been carrying, explore patterns and experiences at a deeper level, and create space for meaningful growth and change. Our retreats are designed to provide the time, support, and space needed to move forward with greater clarity and connection.
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Retreats include:
Food, lodging, assessments, EMDR therapy, Wevana tappers, and support. Retreats take place over weekends at varying locations throughout Oregon. Out-of-state participants are welcome!*Flights not included.
Deposit: $750
Individual Retreat: $6,410
Group Retreat: $5,515
*We do not take insurance for retreats.
Fill out the form below to join our retreat waitlist. We’ll reach out when a retreat is available.
Standard Services
Weekly Individual Therapy
Weekly individual therapy offers a consistent, supportive space to work through challenges and better understand yourself. Together, we’ll move at a pace that feels comfortable while building toward meaningful change.
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Initial Assessment: $225
Individual Sessions: $185/hour
Peer Support
Peer support offers a welcoming space to connect with others who understand what you’re going through. Through shared experiences, honest conversation, and encouragement, you can find connection, understanding, and support as you navigate your own journey.
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$45/hour
Healthcare Concierge
Healthcare Concierge Services provide personalized, ongoing support to help you navigate the healthcare and mental healthcare systems, coordinate services, and remove barriers you may face.
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$95/hour
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Payment Methods:
American Express, Cash, Mastercard, Visa
Insurance I take:Aetna
BlueCross and BlueShield
First Choice Health | FCH
Moda Health
Optum
Providence
UnitedHealthcare UHC | UBH
